The Sub-consious Mind is your Open Sesame to Happiness

Myself and most of my family members are staunch believers of Alpha Mind Power (www.alphamindpower.com) and we practice the meditation that we learned from the AMP workshop regularly. The idea of the mediation is to connect our inner energy with the cosmic energy that is abundantly available around us. No I am not talking greek and latin.I am presenting my view about a form of meditation that I learned form the AMP workshop. The aim of AMP is to make our sub-conscious mind work for us. How is it related to the title of the post? Why not?All that I set out to say is our sub-conscious mind is our password to happiness. We can make things that are beyond our means happen by programming our sub-conscious mind. For instance, if you want to crack a difficult exam where you have only 1% chance to make it, you can make it happen by making your sub-conscious mind to believe it. After all, your sub-conscious mind is the real you and the conscious state of mind is what you have developed out of socialization. How can you program it? There are three ways to program your sub-conscious mind:

1. Visualize: Visualize the ideal situation.In this instance, you can visualize as if you see the result in the internet and you have cracked it with flying colors. Do this at least thrice a day.
   
2. Read: Jot down your goals and read it thrice a day until you achieve them. You can also write it three times if you want.
3. Listen:Record the(positive) statements that you want to register in your sub-conscious mind in a tape recorder and listen to them thrice a day.(These techniques are a combination of techniques that I've read in various books.However, some of it are also recommended in alpha )

I have heard and read about the power of sub-conscious mind in countless books and audio CDs. AMP meditation is one way to access the sub-conscious mind. There are various programs that steps you through the process of accessing the sub-conscious mind. Choose one among them and make your sub conscious mind work for you.